Florida experiences the time change with particular intensity. Not only because of key cities like Miami, Orlando, Tampa, and Jacksonville, but also because of the enormous tourist flow that depends on precise schedules for flights, theme parks, cruises, and hotel reservations. Each time change in March and November involves synchronizing clocks, calendars, and electronic systems across the entire state.
Amid the national debate over a possible permanent daylight saving time, knowing when the clocks change in Florida in 2026 remains essential for both residents and visitors.
When does the time change in Florida in 2026?
Florida will continue to follow the federal Daylight Saving Time (DST) schedule in 2026.
- Start of Daylight Saving Time:
– Sunday, March 8, 2026, at 2:00 a.m.
- End of Daylight Saving Time:
– Sunday, November 1, 2026, at 2:00 a.m.
In March, you “lose” an hour of sleep; in November, you “gain” one.
Cities in Florida where daylight saving time applies
All the state’s major cities follow the same time adjustment:
- Miami
- Orlando
- Tampa
- Jacksonville
- Fort Lauderdale
There are no regional differences within Florida.
How should the clock be set in Florida?
The procedure is the same as in most of the United States:
In March
- Advance the clock from 2:00 a.m. to 3:00 a.m.
- Ideally, you should do it before going to bed on Saturday nite.
In November
- Set the clock back from 2:00 a.m. to 1:00 a.m.
- Reorganize appointments, alarms, and schedules for the next day.
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Why does Florida keep changing the time if it’s seeking permanent daylight saving time?
Florida has already passed a state law to adopt permanent daylight saving time, but its implementation depends on the U.S. Congress, which has yet to authorize it.
- The U.S. Department of Transportation administers the DST system.
- Without a change in federal law, Florida must continue advancing and setting back the clock twice a year.
- In 2026, daylight saving time is still in effect.
Appliances and devices you should check in Florida
In a highly tourist state like Florida, a poorly adjusted clock can cause problems with flights or reservations.
Adjust manually:
- Kitchen clocks
- Cars
- Traditional alarm clocks
- Ovens and microwaves
Check configuration:
- Irrigation systems
- Surveillance cameras
- Smart thermostats
- Electronic alarms and doorbells
Confirm automatic update:
- Mobile phones
- Computers
- Smart TV
- Tablets
Official recommendations regarding the time change in Florida
Local authorities and media suggest taking precautions, especially in March:
- Go to bed a little earlier in the days leading up to it.
- Expose yourself to natural light in the morning to adjust your biological clock.
- Stay well hydrated.
- Check flight, cruise, and theme park schedules near the change dates.
